In this illuminating episode, I sit down with Zaid Dahhaj, known as The Sun God, to explore the science and spirituality of light — and how it shapes every aspect of our health, aging, and energy. We dive deep into:✨ What’s wrong with artificial blue light and how it disrupts your biology🌈 Why your body…

🎙 Episode Description In this episode, I chat with Philip Pape of Wits & Weights about why sitting is secretly wrecking your health, and why walking might be your simplest superpower. We also dig into how lifting weights after 50 can transform your life. Topics include: Why sitting too much is so harmful for metabolism,…

In this eye-opening episode, I sit down with Nico Martens to explore the world of subtle energies and the hidden frequencies that shape our reality. We talk about ancient healing sites like the pyramids of Egypt and the sacred power of healing waters, how vibration attracts vibration, and how our collective energy can be influenced…

Welcome to Episode 100 of The TAG Podcast! 🎉 I’m celebrating this milestone with one of my favorite people in the world — Carrie Bennett, MS, who was on the faculty when I studied Quantum Biology through the Institute of Quantum Biology. In this special episode, we’re debunking 8 of the most common myths about…

In this eye-opening episode, I sit down with Dr. Thompson, the holistic vet, to talk about what it really takes to raise a healthy, happy dog that can live up to 20 years. We discuss everything from why a raw meat diet is so important, to how to keep your dog healthy in spite of…

In this episode, we dive into the fascinating and sometimes controversial question: Can AI truly replace human therapy? With so many new tools emerging in the wellness and mental health space, we explore what AI can (and can’t) do — and why the human connection in therapy remains so powerful. Krishna Avalon’s approach to healing…

In this episode, I sit down with Andreas, a fitness coach and movement specialist, to talk about how to get in shape and lose weight in 30 days using his holistic methods. Andreas helps people look and feel their best by focusing on all pillars of health — from exercise and nutrition to lifestyle and…

Amazing interview with Daniel Trevor, author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip 👉 Book on Amazon We dive into the heart attack that nearly killed him and how it transformed his life, the hidden dangers of seed oils, why cholesterol isn’t…

Navigating life after divorce for women can be challenging, especially for women over 50. In this video, my guest, Danna Giroux, shares transformative tips on how to not just survive but THRIVE in the next chapter of your life! Discover practical strategies to boost your self-esteem, foster healthy relationships, and tap into your inner strength….

Meet Esther Adan — a fearless adventurer, global nomad, and motivational speaker redefining what’s possible after 50. 🌟 At 54, Esther left her comfort zone behind to travel the world on her motorbike, diving into the unknown and proving that limitations exist only if we accept them. Profoundly deaf yet deeply connected, she inspires with…