Today, Lucille and Lynn are diving into one of the most misunderstood transitions in a woman’s life:Is menopause a disease… or a time of powerful transformation?For some, it’s a season of clarity, freedom, and self-discovery.For others, it feels like chaos—hot flashes, brain fog, mood swings, and total exhaustion.So what’s the difference?Why do some cultures barely…

In this empowering episode, we sit down with Dr. Kunjal Dharod, a private practice physical therapist who specializes in helping seniors stay strong, confident, and independent. We dive into one of the most overlooked but critical topics in aging well—fall prevention.Dr. Dharod breaks down the common risk factors for falls, from muscle weakness and balance…

In this episode, Dr. Lucille and Dr. Lynn dive into 5 ways to become more likeable.We first consulted ChatGPT to gather insights, then ran them by Dr. Lucille — a psychiatrist — to make sure they held up from a clinical perspective. Tune in for a fun, thoughtful conversation on simple shifts that can help…

In this episode, we sit down with Meredith Oke from the Quantum Biology Collective — an executive coach with a powerful, inspirational story. Meredith shares her journey of struggling with chronic illness, and how she uncovered a missing piece of the health puzzle that transformed her life.We dive deep into how circadian health doesn’t just…

In this eye-opening episode, we sit down with the incredible Kelly Bento—a dental hygienist with over 30 years of experience in a biological dental clinic, as well as a Quantum & Circadian Health Coach and Photobiomodulation Clinician. We dive deep into everything your dentist didn’t tell you: 🦷 The real dangers of fluoride, root canals,…

In this deeply personal episode, Dr. Lucille and Dr. Lynn open up about the biggest mistakes we've made in our lives—and what we've learned from them. We talk regrets, lessons, missed opportunities, and the vulnerable moments that shaped who we are today. This isn’t just about mistakes—it’s about growth, healing, and the courage to face…

In this heartfelt and inspiring episode, Dr. Lucille shares her experience attending The Soulful Divorcée—an empowering event dedicated to healing, growth, and new beginnings after divorce. She recounts a memorable encounter with a well-known figure at the event and reflects on the stories that moved her most deeply. One of those stories is that of…

Mark Bajerski on Spirit, Reincarnation & Protecting Your EnergyOne of our most popular guests, Mark Bajerski, returns for another unforgettable episode—this time diving deep into what happens after we leave this world.Mark shares profound insights into the afterlife, explaining how our spirit returns to Source—and how our loved ones remain close, continuing to guide and…

In this bold and heartfelt episode, we sit down with Esther Sarlo, the visionary behind Mynd Myself—a platform transforming the way people engage with Complementary, Holistic, and Integrative (CHI) health care. Esther’s journey isn’t just inspiring—it’s urgent. After facing a life-threatening health crisis where silence nearly cost her everything, she made it her mission to…

In this eye-opening episode, Dr. Lucille and I dive deep into the ever-expanding world of Artificial Intelligence—what it’s offering us, what it’s taking from us, and what it could mean for the future of humanity. We explore: 🤖 The positive potential of AI to assist with creativity, content, and communication ⚖️ The ethical gray areas…