Advice on Weight Loss, Loneliness, Relationships, and Blended Families In this insightful episode, we tackle a variety of personal challenges that many of us face, from weight loss struggles to complex relationship dynamics. Four listeners share their stories and seek advice on how to navigate their unique situations. Lisa: Weight Loss Struggles at 52Lisa, 52,…

Guest: Dr. Kelly Kessler In this powerful episode, we dive deep into the concept of self-abandonment and its often overlooked impact on our health. I’m joined by the insightful Dr. Kelly Kessler, a renowned expert in the field of mental health and wellness, who sheds light on how self-abandonment can affect every aspect of our…

In this special episode, we address an insightful question from one of our listeners: How can people make new friends and find truly meaningful connections in today's fast-paced, often isolating society? Many of us are surrounded by people yet still feel a profound lack of deep, genuine relationships where we can be our true selves….

In this episode, we explore the complex and emotional challenges our guests are facing in their personal lives and relationships. Sadie feels like a fifth wheel in her relationship due to her partner’s close ties with his ex and daughter. Barb is struggling with the discovery of her late father’s long-term affair and whether to…

Navigating Family Challenges: Caregiving, Addictions, Dating in Later Life, and In-Law Tensions In this insightful episode, we tackle a range of sensitive and complex family issues that many people face in their everyday lives. Our guests bring their personal stories to the table, and we offer practical advice and solutions to help them navigate these…

In this episode of the podcast, we sit down with Maili Costa, a Health and Nutrition Coach, to explore the fascinating world of seasonal nutrition and quantum health. Maili shares her personal journey through health struggles and how she discovered the power of quantum healing. We dive into practical ways to reset your circadian rhythm…

In this eye-opening episode, we explore the concept of self-sabotage and how it extends beyond personal struggles, impacting those around us. We discuss why self-sabotage can be considered a selfish act, examining its effects on relationships, resources, and the broader community. By avoiding our full potential, we not only hinder our own growth but also…

In this heartfelt and empowering episode, we delve into the personal struggles and triumphs of four women navigating the complex terrain of body image, self-esteem, and relationships in their later years. Lisa opens up about her struggle with body image issues in her 60s, which has begun to affect her confidence in the bedroom. She…

In this episode, we dive into the emotional and complex challenges faced by four different individuals. John opens up about the shock and devastation he felt when his wife of 12 years abruptly ended their marriage, revealing that she had been having an affair for years. Now, he faces the added stress of a custody…

In this Episode: ➡️ How suicide impacts families and relationships ➡️ How to recover from trauma and emotional wounds ➡️ How can homeopathy help heal trauma ➡️ What to do if you can't afford therapy ➡️ How to deal with long-standing unresolved grief To learn more and get in touch with Dr. Grise, please see…