Guest: Dr. Kelly Kessler In this powerful episode, we dive deep into the concept of self-abandonment and its often overlooked impact on our health. I’m joined by the insightful Dr. Kelly Kessler, a renowned expert in the field of mental health and wellness, who...

In this special episode, we address an insightful question from one of our listeners: How can people make new friends and find truly meaningful connections in today's fast-paced, often isolating society? Many of us are surrounded by people yet still feel a profound lack...

In this episode, we explore the complex and emotional challenges our guests are facing in their personal lives and relationships. Sadie feels like a fifth wheel in her relationship due to her partner’s close ties with his ex and daughter. Barb is struggling with...

Navigating Family Challenges: Caregiving, Addictions, Dating in Later Life, and In-Law Tensions In this insightful episode, we tackle a range of sensitive and complex family issues that many people face in their everyday lives. Our guests bring their personal stories to the table, and...